Take a deep breath – hold it – now, slowly … let it out. Repeat this three times.
Did you feel the tension slip away?
And the good news is – according to a recent report from the American Lung Association’s 2019 State of the Air report, here in La Crosse County, we can breathe easy – because … La Crosse County has some of the cleanest air in the United States!
So, it seems, breathe deeply and we should all be pretty stress- free.
But wait – that doesn’t always seem to be the case. Between work and home and raising children, parents often feel out of breath. As much as we love being parents, let’s face it. It’s sometimes a juggling act, and that’s when the stress sets in.
Parenting is all about balance – and setting limits as well as making choices that benefit all.
If you feel this imbalance cropping up in your life – why not join us at the stress-free Balancing Work and Family discussion group at The Parenting Place, Thursday, May 16th, from 6:30 PM – 8:00 PM – and hopefully, you’ll all leave – breathing a little bit easier.
Registration is required and childcare is available upon request. Call us at 608-764-8125 or email firstname.lastname@example.org.